Pre-Final Rituals
Establish a consistent pre-final routine. Light stretching, breathing exercises, and a brief strategy recap align the squad mentally and physically.
Avoid last-minute strategy changes. Trust the prep work you've done rather than improvising under pressure.
In-Match Resets
Use post-round resets even after wins. A thirty-second breathing exercise and hydration break prevents adrenaline spikes from clouding judgment in subsequent rounds.
When mistakes happen, acknowledge them quickly and move on. Dwelling invites compounded errors and drains team morale.
Post-Match Reflection
Celebrate effort regardless of outcome. Tournament finals are intense; recognizing the progress made keeps morale strong for future events.
Document emotional highs and lows alongside gameplay notes. Understanding how different triggers affect performance helps refine future routines.